Higher-than-normal or lower-than-normal cortisol levels can be harmful to your health. Your body continuously monitors your cortisol levels to maintain steady levels (homeostasis). Helping control your body’s use of fats, proteins and carbohydrates, or your metabolism.Regulating your body’s stress response. It plays many important roles, including: They’re a part of your endocrine system.Ĭortisol is an essential hormone that affects almost every organ and tissue in your body. Your adrenal glands, also known as suprarenal glands, are small, triangle-shaped glands that are located on top of each of your two kidneys. Glucocorticoids also affect sleep-wake cycles. They suppress inflammation in all of your bodily tissues and control metabolism in your muscles, fat, liver and bones. Glucocorticoids are a type of steroid hormone. These signals tell your body what to do and when to do it. Hormones are chemicals that coordinate different functions in your body by carrying messages through your blood to your organs, skin, muscles and other tissues. Cortisol is a glucocorticoid hormone that your adrenal glands produce and release.
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